Words can influence you and your body
Words you say will influence your body, your health and your mind! If you say I’m fat you will be fat. If you say I’m sick you will be sick and so on and on. Can you remember a time when you’ve said “I...
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If you look closely at your every day routine, how many times during a meal do you actually look at what you are putting into your mouth? If you say 2, then you’re already doing really well because...
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Did you know that you’re energy?
Did you know that you are 99.9% energy and only 0.1% matter? We have been living in a material world, where everything is solid and real. You can touch everything, but you can’t change it. Now that our...
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Can Hypnotherapy harm you?
Fears around hypnosis – can it harm you? People are afraid of things they don’t know, and that is normal. It’s our survival instinct to keep us safe and everything...
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Third Eye – is it real?
Third Eye – is it real? I love when science and spirituality come together. I’m not a very scientific person, but when I read about something like that I get really excited. Spiritual people talk...
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What is Mindfulness ?
What is Mindfulness? Mindfulness is something that we should introduce to our kids from an early age, from the start of the child’s development. So they could start growing a beautiful, rich, full...
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Are you an Old Soul?
Are you an Old Soul? Many of us have heard at one time or another about how someone who is an old soul. What does it mean? Usually people refer to an “old” soul when they are talking about a...
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Chakras – parents should know this!
Chakras – parents should know this! There are certain stages in your life that will determine how strong or weak your Chakras are. This will obviously vary from person to person, but hopefully...
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Why we need a good and restful sleep?
Why we need a good and restful sleep? A Good nights sleep is vital for us,when we are tired we get nervous and irritable more easily,and this can affect the relationships around us. Poor sleep...
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True Friendship for a Lifetime – relationship with your food!
True Friendship for a Lifetime! First of all I want to point out that food is not an enemy, the quality of it and the over or under eating is. Food is our friend, without it we would perish. Sadly...
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Learning Chakras – The First Chakra – Root Chakra
Learning Chakras – The First Chakra – Root Chakra To be healthy and feel whole all of your chakras need to work correctly. Chakras are your beautiful energy centers that help you to live a healthy...
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